The Yogahag Journal

The Yogahag Journal

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The Yogahag Journal
The Yogahag Journal
Intention Begets Attention

Intention Begets Attention

What you reap is what you sew.

Melanie McLeod's avatar
Melanie McLeod
Sep 17, 2024
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The Yogahag Journal
The Yogahag Journal
Intention Begets Attention
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Glad Hand Sews Quilt Shop (www.gladhandsews.com)

At the beginning of my Yoga classes, we set an intention for the practice. We do this with our faces on the floor in Child’s Pose. Intention can mean paying attention to a sore foot or knee during class or setting a goal to not think about x y or z. It can also mean dedicating your practice to another pers…

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