The Yogahag Journal

The Yogahag Journal

Mantra is a Navigational Tool for Life

Yoga/Meditation Toolbox Contents: Mantra

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Melanie McLeod
May 30, 2023
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Mantras are word, symbol and sound tools that can help us break through our intermittent frustrations, anxieties, confusions and feelings of isolation by bringing us back into a semblance of internal quietude and b…

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