Restoration of the Humankind

with Restorative Yoga.

In 2002 I read an article in a Yoga magazine about a new type of Yoga called Restorative. (They call it “Restore Yoga” in the UK). In addition to the simple use of a Yoga mat along with the standard condiments of the Yoga block and strap, this style seemed to be using lots of pillows and blankets. At the time, I was working as the resident Yoga Therapis…