The Yogahag Journal

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Self-Care? I Don't Care.
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Self-Care? I Don't Care.

Soul-Care: The quiet awareness of the Self.

Melanie McLeod's avatar
Melanie McLeod
Aug 22, 2023
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Self-Care? I Don't Care.
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I am so sick and tired of hearing the phrase “self-care.” We have all heard it talked about and written about ad nauseum for the last two decades. The only upgrade that the phrase has taken on in that time - and it’s an important one - is finally including the mental health aspect beyond, “Improve your memory with these puzzles and this herbal remedy!” …

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