The Yogahag Journal

The Yogahag Journal

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Thoracic Park
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Thoracic Park

Your respiratory landscape.

Melanie McLeod's avatar
Melanie McLeod
Jan 21, 2025
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The Yogahag Journal
The Yogahag Journal
Thoracic Park
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Most of us are not aware that we are in the throes of active respiration unless we are in the middle of a yawn, a hiccup, a coughing fit, actively experiencing nasal congestion, or are submerged in water. On an intellectual and practical level, we are remotely aware that we are indeed breathing, innately knowing that it is a mandatory requirement of bei…

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